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To better support our individuals and their families, this page is meant to serve as an easy access point to resources, staying connected, and fun activities to engage in at home.
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SAVE LIVES>> CLEAN YOUR HANDS
It's Important to wash your hands to protect yourself and others. Wash your hands with soap and water for a least 20 seconds.
Stop the spread of COVID-19
We can take preventative measures in keeping safe against COVID-19
Face Shields protect us!
There are many choices of face covering. Different colors, styles, shapes, and patterns. Pick you will like and wear it.
What do you do when you feel stressed?
- Take care of your emotional health. Taking care of your emotional health will help you think clearly and react to the urgent needs to protect yourself and your family.
- Take breaks from watching, reading, or listening to news stories, including those on social media. Hearing about the pandemic repeatedly can be upsetting.
- Take care of your body.
- Take deep breaths, stretch, or meditateexternal icon.
- Try to eat healthy, well-balanced meals.
- Exercise regularly.
- Get plenty of sleep.
- Avoid excessive alcohol and drug use.
- Make time to unwind. Try to do some other activities you enjoy.
- Connect with others. Talk with people you trust about your concerns and how you are feeling.
- Connect with your community- or faith-based organizations. While social distancing measures are in place, consider connecting online, through social media, or by phone or mail
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